Sunday, June 24, 2007

Weight Loss

I promised another post for today and I'm here to deliver.

Like I said last month I started Weight Watchers and I've lost more weight. Woo hoo, woo hoo.

So here is a little bit how Weight Watchers online works and I'm guessing how the meetings work as well. They give you a first goal of 10% to encourage you. Ten percent being they want you to lose 10% of your starting weight. (I also set rewards for every ten pounds of weight lose).

Sundays are my 'weigh in days' and today I lost 5.5 pounds. Yeah I don't know how it happened either. I'm sure for the next few weeks I'll lose nothing and that's just have my body works. So now I've lost 19.5 pounds, I've reached my 10% weight lose and now I'm 1/2 way to my goal weight!

I'm sure I'll think of something else to write about here but I can't think right now. I just want to get outside and walk. :)

1 Comments:

Blogger Emily said...

Congratulations!!

Mon Jun 25, 07:32:00 AM  

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